Drills
Baseball pitching drills
Baseball pitching drills with video, setup, coaching points and how to run each one by age.
1 drill
- Towel drill for pitchers — A pitcher goes through the full delivery holding a small towel instead of a ball and snaps it forward at the release point. With no ball and no target to throw to, the drill is about feeling balance, sequence and extension, and it works in any room.